Every client has different realms of complexity in a very unique and personalised way.
Services
In functional nutrition I look “up-stream” to determine the root cause (or causes) of an individual’s symptoms, using a system-oriented approach, taking your specific needs and goals into account.
I need to hear and understand your life story, important life events, family history and genetic information from pre-birth to present day. Understanding your story helps me identify where the dysfunction, disease or imbalance originated. Every client has different realms of complexity in a very unique and personalised way. This is why functional and personalised nutrition strives to create a bio-individual with a customised and targeted program unique to your condition and/or health goal.
Services
In functional nutrition I look “up-stream” to determine the root cause (or causes) of an individual’s symptoms, using a system-oriented approach, taking your specific needs and goals into account.
I need to hear and understand your life story, important life events, family history and genetic information from pre-birth to present day. Understanding your story helps me identify where the dysfunction, disease or imbalance originated. Every client has different realms of complexity in a very unique and personalised way. This is why functional and personalised nutrition strives to create a bio-individual with a customised and targeted program unique to your condition and/or health goal.
One-on-one
Book an Investigative Consultation where together we will identify your potential nutritional imbalances and identify how these may be contributing to your symptoms (90 min).
WHAT YOU CAN EXPECT:
You will be asked to complete and return a range of intake forms encompassing a Health History, a Medical Symptom Questionnaire (MSQ) and Nutritional & Lifestyle questionnaire prior to your initial Consultation.
During the 90 min consultation we will cover your primary concerns, review your health history, risk factors and health goals.
You will leave the first appointment with:
- Tailored nutrition and lifestyle advice
- An initial personalised nutrition and lifestyle plan
- Informational handouts to get you started
Additional where required:
- A targeted nutritional or botanical supplementation prescription
- A blood chemistry test requisition
- Functional testing recommendations as they relate to you
If you wish to further your journey with me, working in a proactive way on your health, you’ll be invited to work with me through a Functional Health Package over three months with a series of appointments. This Health Package is structured to provide you with three main components (education, expertise & personalised support) which is vital for you to make the required changes in your health journey.
One-on-one
Book an Investigative Consultation where together we will identify your potential nutritional imbalances and identify how these may be contributing to your symptoms (90 min).
WHAT YOU CAN EXPECT:
You will be asked to complete and return a range of intake forms encompassing a Health History, a Medical Symptom Questionnaire (MSQ) and Nutritional & Lifestyle questionnaire prior to your initial Consultation.
During the 90 min consultation we will cover your primary concerns, review your health history, risk factors and health goals.
You will leave the first appointment with:
- Tailored nutrition and lifestyle advice
- An initial personalised nutrition and lifestyle plan
- Informational handouts to get you started
Additional where required:
- A targeted nutritional or botanical supplementation prescription
- A blood chemistry test requisition
- Functional testing recommendations as they relate to you
If you wish to further your journey with me, working in a proactive way on your health, you’ll be invited to work with me through a Functional Health Package over three months with a series of appointments. This Health Package is structured to provide you with three main components (education, expertise & personalised support) which is vital for you to make the required changes in your health journey.
3 Month Package:
With an extended time to work together, we can now expand upon your health history, evaluating timelines and symptoms. I will review all your test results and further develop your personalised plan.
Functional tests may be recommended only if I believe reviewing the results will benefit my decision-making. Possible tests I may recommend are; DNA, Organic Acid, Comprehensive Blood Chemistries and Female Hormone Mapping amongst others. These tests are run through private laboratories and will be an additional fee.
Your plan is dynamic and will not be based on a once-off treatment plan or standard protocol due to the name of your condition or diagnosis. It is a therapeutic and adjustable plan that is uniquely yours.
60-minute follow-up consultation every three weeks with updated amendments to your plan (four in total). These can be in person or on-line.
4 x WhatsApp messages (voice or written) to guide you on the journey.
2 x 10 minute calls a month if you have any questions.
Recipes and handouts.
Nutritional supplements and herbal medicine prescritions as and when needed.
Testing recommendations such as blood chemistries, nutrigenomics, microbiome analysis & hormone tests as they pertain to your case.
Nutritional supplements and testing are both additional to the consultation cost.
Change takes time and your journey will not always be sequential. Everything about your plan is designed to ensure you are supported. We gather information about your health, empowering you to make changes and experience positive results whilst feeling fully supported.